When push comes to shove, the laziness truly starts to take a good toll on a person's body. I was supposed to go run 5 miles today, but I didn't. I have excuses as to why I did, but it in the end all this explains is that I didn't pull through with my 5-miler today. I am thinking that maybe I should do my 5-mile run tomorrow, instead of Bikrahm Yoga? Maybe I could squeeze Bikrahm Yoga before work on Friday? Maybe I could squeeze my 5-miler in on Friday morning before work? Maybe:
5:00AM Wake-Up & Breakfast
5:30AM RUN
6:30 Finish Run/Shower/Snack/Go to Work
7:15 AM Leave the house for work
Yeah, I think that I will just try to get up at the crack of dawn on Friday and finish my requirements. On Saturday morning, I have a morning Bikrahm session before going hiking with some friends, and then on Sunday, I will do my six-mile run on the Tramway trail.
I wanted to go and do the Disneyworld half marathon with my sister this month, but it doesn't look like it's going to happen. :-( Trying to get through graduate school isn't easy, but I am hoping that once I finish my program, that this October, I will be able to run those gruesome 26-miles.
It's a mental thing, I know it is. I don't know what it is inside of that doesn't allow me to push and make that change. I remember when I was able to do that, when I was able to push everything in my life out of view and simply be able to focus on the issue at hand: the big run!
I am still training for a half-marathon in May, but it's different than when I started training for my first few half marathons. Now, I want to go faster.
I am starting to incorporate speed training into my schedule now, something that I haven't really worked on. Every Monday and Tuesday after work, I plan on doing 1.5 miles in 12 minutes, that's a eight-minute-mile for those of you who are counting. It's a little much for me, to do all that, but it's going to become part of my routine. My goal, is that by the end of the summer, I will be able to run a 5k in about 24 minutes. That's much faster than I have ever done. My best time was about 30 minutes, and that's when I was a lot more super fit, I ate more protein shakes, and really stayed on track with my weight.
I don't weigh myself now. I guess, for me, my largest obstacle over the next 8-9 months is going to be keeping my eating habits in check. What I have learned from my running regimen is that when I start running, my eating goes out of control! I actually end up gaining a lot more wieght than losing, but this is a given for anyone training, I guess.
I am excited once April comes around, only two months away now, because then I can start joining RunFit, the marathon training club here in Albuquerque. I guess there is this strange feeling inside of me that makes me think about running and finishing that marathon that freaks me out a bit. It makes me think that if we all have a five-year-plan, we can truly change many things about our lives that we don't like.
Most people are too afraid to commit to change. Committing the change means that these new values and changes in your lifestyle means that you have to do it forever. And it's true. When I started running my one mile on the treadmill every now and again when I was 20, I didn't stop. Finally, at the age of 26, I am going to be able to complete my first marathon, and it's not going to be my last.
The goal is that tomorrow, I have to go to Bikrahm. On Friday, I got to wake up at 5 a.m. and go do my five mile run, maybe I will just rest on Saturday, and then on Sunday, I have to get up early again and do my 6 mile run. I know that I can do this, but truth be told, it's been too cold for me for go and do my runs, so I have been doing them on a treadmill.
Well, maybe I will think about posting another blog in a little bit. I know that my husband has been taking some little clips of me after some of my runs. I am thinking about doing some more work with these, fashioning them into some better little movies, and setting it up.
I think that running a marathon is a truly all-encompassing event that needs to be seen from every facet of our lives, and I guess that's what I would like to play and record here. Oh goodness. Here I do again.
I feel this creative spark wiggling within me. Excuse me! Got to go!
What are you all doing to prepare for the big 5k, half marathon, of marathon? Please share your comments and stories.